Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 291.7
Total Fat 7.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.2 g
Cholesterol 73.5 mg
Sodium 1,002.6 mg
Potassium 630.2 mg
Total Carbohydrate 23.4 g
Dietary Fiber 1.9 g
Sugars 2.2 g
Protein 32.5 g
Vitamin A 31.8 %
Vitamin B-12 9.3 %
Vitamin B-6 40.3 %
Vitamin C 7.5 %
Vitamin D 2.2 %
Vitamin E 5.0 %
Calcium 4.5 %
Copper 18.4 %
Folate 8.1 %
Iron 14.9 %
Magnesium 15.3 %
Manganese 21.5 %
Niacin 80.5 %
Pantothenic Acid 15.4 %
Phosphorus 35.9 %
Riboflavin 17.1 %
Selenium 37.5 %
Thiamin 11.6 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dutch Oven Chicken & Wild Rice

View the full Dutch Oven Chicken & Wild Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dutch Oven Chicken & Wild Rice

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

55 calories of Wild Rice, (0.33 cup)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.08 large)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Garlic, (0.50 clove)

2 calories of Chicken Broth, (0.17 can (10.75 oz))

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of French's Worchestershire Sauce, (1 tsp)


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