Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.3 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 140.4 mg |
| Sodium | 1,063.0 mg |
| Potassium | 241.0 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.1 g |
| Protein | 34.7 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 4.2 % |
| Vitamin D | 4.7 % |
| Vitamin E | 2.4 % |
| Calcium | 33.2 % |
| Copper | 4.6 % |
| Folate | 11.0 % |
| Iron | 16.7 % |
| Magnesium | 7.5 % |
| Manganese | 7.2 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 27.0 % |
| Riboflavin | 19.0 % |
| Selenium | 22.9 % |
| Thiamin | 10.4 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Modified Upsidedown Pizza
View the full Modified Upsidedown Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Modified Upsidedown Pizza
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
80 calories of 93% Lean Ground Beef, (2 oz)
59 calories of Flour, white, (0.13 cup)
55 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.75 serving)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Canola Oil, (0.13 1tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Modified Upsidedown Pizza
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
80 calories of 93% Lean Ground Beef, (2 oz)
59 calories of Flour, white, (0.13 cup)
55 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.75 serving)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Canola Oil, (0.13 1tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.06 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195