Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 398.5
Total Fat 20.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 60.0 mg
Sodium 2,260.9 mg
Potassium 603.8 mg
Total Carbohydrate 36.1 g
Dietary Fiber 4.5 g
Sugars 1.2 g
Protein 20.3 g
Vitamin A 17.9 %
Vitamin B-12 0.0 %
Vitamin B-6 15.7 %
Vitamin C 73.9 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 7.2 %
Copper 10.6 %
Folate 13.8 %
Iron 15.1 %
Magnesium 9.1 %
Manganese 19.6 %
Niacin 5.6 %
Pantothenic Acid 5.2 %
Phosphorus 9.1 %
Riboflavin 5.9 %
Selenium 2.2 %
Thiamin 10.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Green Beans

View the full Chicken and Green Beans Recipe & Instructions
Submitted by: ZIZOU_BIDOU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Green Beans

126 calories of Olive Oil, Extra Virgin, (1 tbs)

110 calories of Chicken Drum Stick ( 1 small drumstick = 73g), (1 serving)

61 calories of Onions, raw, (1 cup, chopped)

60 calories of Green Beans French style canned, (1.50 cup)

26 calories of Red Ripe Tomatoes, (2 Italian tomato)

12 calories of Lemon Juice, (1 lemon yields)

4 calories of Cumin seed, (0.50 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Ginger Powder, (0.50 tsp)


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