Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 341.5
Total Fat 11.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 745.0 mg
Potassium 167.8 mg
Total Carbohydrate 30.2 g
Dietary Fiber 10.4 g
Sugars 6.2 g
Protein 20.0 g
Vitamin A 5.6 %
Vitamin B-12 22.1 %
Vitamin B-6 8.8 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 7.3 %
Copper 2.3 %
Folate 1.4 %
Iron 22.8 %
Magnesium 3.1 %
Manganese 1.7 %
Niacin 13.2 %
Pantothenic Acid 2.1 %
Phosphorus 8.0 %
Riboflavin 7.5 %
Selenium 12.8 %
Thiamin 2.0 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cindi's Chili

View the full Cindi's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cindi's Chili

154 calories of Beans, Kidney beans dark red 3 serv can, (109.75 grams)

150 calories of Ground beef, lean, (2 oz)

35 calories of Harris Teeter's Tomato Sauce no salt added, (3.75 oz)

3 calories of Chili powder, (0.13 tbsp)

0 calories of Cider Vinegar, (0.13 tbsp)


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