Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 329.2 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 61.4 mg |
Sodium | 873.3 mg |
Potassium | 1,118.4 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 9.3 g |
Sugars | 9.0 g |
Protein | 28.6 g |
Vitamin A | 13.1 % | Vitamin B-12 | 9.8 % |
---|---|
Vitamin B-6 | 33.0 % |
Vitamin C | 155.8 % |
Vitamin D | 0.0 % |
Vitamin E | 11.1 % |
Calcium | 11.2 % |
Copper | 21.8 % |
Folate | 18.0 % |
Iron | 25.2 % |
Magnesium | 39.2 % |
Manganese | 32.3 % |
Niacin | 36.3 % |
Pantothenic Acid | 10.2 % |
Phosphorus | 36.7 % |
Riboflavin | 28.8 % |
Selenium | 56.8 % |
Thiamin | 60.5 % |
Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pork chili
View the full pork chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pork chili
152 calories of Pork Tenderloin, (2.67 oz)
60 calories of Beans, red kidney, (70.83 grams)
39 calories of Olive Oil, (0.33 tbsp)
31 calories of Stewed Tomatoes, (120.83 grams)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 large)
8 calories of Red Wine, (0.33 fl oz)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
1 calories of Jalapeno Peppers, (0.33 pepper)
Calories per serving of pork chili
152 calories of Pork Tenderloin, (2.67 oz)
60 calories of Beans, red kidney, (70.83 grams)
39 calories of Olive Oil, (0.33 tbsp)
31 calories of Stewed Tomatoes, (120.83 grams)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 large)
8 calories of Red Wine, (0.33 fl oz)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
1 calories of Jalapeno Peppers, (0.33 pepper)
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