Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.7 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 54.9 mg |
| Sodium | 161.6 mg |
| Potassium | 47.2 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 9.9 g |
| Protein | 7.3 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.0 % |
| Calcium | 10.7 % |
| Copper | 0.8 % |
| Folate | 1.2 % |
| Iron | 4.4 % |
| Magnesium | 1.0 % |
| Manganese | 26.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.2 % |
| Selenium | 4.6 % |
| Thiamin | 0.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in maple & pecan muffins with correct servings
View the full maple & pecan muffins with correct servings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of maple & pecan muffins with correct servings
122 calories of Whole Wheat Flour, (0.30 cup)
80 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.40 oz)
41 calories of Maple Syrup, (0.05 cup)
41 calories of Butter, unsalted, (0.40 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of maple & pecan muffins with correct servings
122 calories of Whole Wheat Flour, (0.30 cup)
80 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.40 oz)
41 calories of Maple Syrup, (0.05 cup)
41 calories of Butter, unsalted, (0.40 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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