Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 158.2 mg |
| Potassium | 610.1 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 9.2 g |
| Sugars | 2.2 g |
| Protein | 8.5 g |
| Vitamin A | 144.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 390.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 6.0 % |
| Copper | 16.7 % |
| Folate | 31.0 % |
| Iron | 17.4 % |
| Magnesium | 20.6 % |
| Manganese | 25.4 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 12.8 % |
| Riboflavin | 7.1 % |
| Selenium | 1.8 % |
| Thiamin | 20.3 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Red Pepper
View the full Stuffed Red Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Red Pepper
79 calories of Beans, black, (0.35 cup)
60 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.20 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
14 calories of Canned Tomatoes, (0.35 cup)
4 calories of Chili powder, (0.15 tbsp)
2 calories of Old El Paso Taco Sauce Medium, (0.40 tbsp)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
Calories per serving of Stuffed Red Pepper
79 calories of Beans, black, (0.35 cup)
60 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.20 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
14 calories of Canned Tomatoes, (0.35 cup)
4 calories of Chili powder, (0.15 tbsp)
2 calories of Old El Paso Taco Sauce Medium, (0.40 tbsp)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
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