Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 140.3 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 8.5 g |
Cholesterol | 0.0 mg |
Sodium | 438.8 mg |
Potassium | 149.7 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 1.0 g |
Sugars | 0.8 g |
Protein | 2.4 g |
Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 9.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 3.0 % |
Copper | 16.6 % |
Folate | 4.7 % |
Iron | 7.0 % |
Magnesium | 11.4 % |
Manganese | 16.5 % |
Niacin | 1.6 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.5 % |
Riboflavin | 2.2 % |
Selenium | 2.4 % |
Thiamin | 2.2 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil Pesto with Cashew Nuts
View the full Basil Pesto with Cashew Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil Pesto with Cashew Nuts
71 calories of Cashew Nuts, dry roasted, (0.09 cup, halves and whole)
60 calories of Olive Oil, (0.50 tbsp)
4 calories of Basil, (14.13 grams)
2 calories of Garlic, (0.38 cloves)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Salt, (0.19 tsp)
Calories per serving of Basil Pesto with Cashew Nuts
71 calories of Cashew Nuts, dry roasted, (0.09 cup, halves and whole)
60 calories of Olive Oil, (0.50 tbsp)
4 calories of Basil, (14.13 grams)
2 calories of Garlic, (0.38 cloves)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Salt, (0.19 tsp)
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