Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.3
Total Fat 12.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 438.8 mg
Potassium 149.7 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 2.4 g
Vitamin A 14.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 3.0 %
Copper 16.6 %
Folate 4.7 %
Iron 7.0 %
Magnesium 11.4 %
Manganese 16.5 %
Niacin 1.6 %
Pantothenic Acid 2.0 %
Phosphorus 7.5 %
Riboflavin 2.2 %
Selenium 2.4 %
Thiamin 2.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil Pesto with Cashew Nuts

View the full Basil Pesto with Cashew Nuts Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil Pesto with Cashew Nuts

71 calories of Cashew Nuts, dry roasted, (0.09 cup, halves and whole)

60 calories of Olive Oil, (0.50 tbsp)

4 calories of Basil, (14.13 grams)

2 calories of Garlic, (0.38 cloves)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Salt, (0.19 tsp)


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