Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 615.5 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 23.7 mg |
| Sodium | 2,171.6 mg |
| Potassium | 74.6 mg |
| Total Carbohydrate | 80.2 g |
| Dietary Fiber | 14.0 g |
| Sugars | 0.0 g |
| Protein | 45.5 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 58.9 % |
| Copper | 1.2 % |
| Folate | 3.1 % |
| Iron | 26.6 % |
| Magnesium | 16.5 % |
| Manganese | 0.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 66.7 % |
| Riboflavin | 14.7 % |
| Selenium | 23.4 % |
| Thiamin | 8.9 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Cheese Nachos for 1
View the full Bean and Cheese Nachos for 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Cheese Nachos for 1
240 calories of Baked! Tostitos (1 oz.), (2 serving)
195 calories of Cheddar or Colby Cheese, Low Fat, (1 cup, shredded)
180 calories of Rosarita Refried Beans, Fat Free, (1 cup)
Calories per serving of Bean and Cheese Nachos for 1
240 calories of Baked! Tostitos (1 oz.), (2 serving)
195 calories of Cheddar or Colby Cheese, Low Fat, (1 cup, shredded)
180 calories of Rosarita Refried Beans, Fat Free, (1 cup)
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