Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 600.2 | Total Fat | 36.8 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 23.3 g |
| Cholesterol | 69.0 mg |
| Sodium | 1,552.1 mg |
| Potassium | 1,348.6 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 19.2 g |
| Protein | 33.4 g |
| Vitamin A | 404.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 50.0 % |
| Vitamin C | 50.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 26.7 % |
| Calcium | 29.2 % |
| Copper | 10.9 % |
| Folate | 37.4 % |
| Iron | 17.3 % |
| Magnesium | 24.2 % |
| Manganese | 38.9 % |
| Niacin | 74.2 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 50.5 % |
| Riboflavin | 22.2 % |
| Selenium | 31.3 % |
| Thiamin | 17.0 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fun Salad
View the full Fun Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fun Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
119 calories of Olive Oil, (1 tbsp)
119 calories of Olive Oil, (1 tbsp)
75 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (3 serving)
56 calories of Cranberries, dried, sweetened (craisins), (0.15 cup)
52 calories of Carrots, raw, (1 cup, chopped)
24 calories of Kraft Free American Cheese Singles, (20 grams)
19 calories of Celery, raw, (1 cup, diced)
10 calories of Spinach, fresh, (1.50 cup)
Calories per serving of Fun Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
119 calories of Olive Oil, (1 tbsp)
119 calories of Olive Oil, (1 tbsp)
75 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (3 serving)
56 calories of Cranberries, dried, sweetened (craisins), (0.15 cup)
52 calories of Carrots, raw, (1 cup, chopped)
24 calories of Kraft Free American Cheese Singles, (20 grams)
19 calories of Celery, raw, (1 cup, diced)
10 calories of Spinach, fresh, (1.50 cup)
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