Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 24.0 mg |
| Sodium | 57.0 mg |
| Potassium | 105.4 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.0 g |
| Protein | 2.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.9 % |
| Calcium | 1.9 % |
| Copper | 5.9 % |
| Folate | 8.1 % |
| Iron | 5.5 % |
| Magnesium | 4.0 % |
| Manganese | 21.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 7.2 % |
| Selenium | 9.9 % |
| Thiamin | 11.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lo Cal Banana Nut Bread
View the full Lo Cal Banana Nut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lo Cal Banana Nut Bread
50 calories of Flour, white, (0.11 cup)
49 calories of Pecans, (0.06 cup, chopped)
12 calories of Banana, fresh, (0.06 cup, mashed)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Splenda, (0.06 cup)
0 calories of Vanilla, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Lo Cal Banana Nut Bread
50 calories of Flour, white, (0.11 cup)
49 calories of Pecans, (0.06 cup, chopped)
12 calories of Banana, fresh, (0.06 cup, mashed)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Splenda, (0.06 cup)
0 calories of Vanilla, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
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