Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,086.8 mg |
| Potassium | 1,173.9 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 9.6 g |
| Protein | 31.0 g |
| Vitamin A | 138.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 55.1 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 6.9 % |
| Copper | 23.9 % |
| Folate | 3.9 % |
| Iron | 13.8 % |
| Magnesium | 12.7 % |
| Manganese | 34.7 % |
| Niacin | 75.0 % |
| Pantothenic Acid | 29.7 % |
| Phosphorus | 32.9 % |
| Riboflavin | 16.6 % |
| Selenium | 30.8 % |
| Thiamin | 16.5 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary chicken and Sweet potatoes
View the full Rosemary chicken and Sweet potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary chicken and Sweet potatoes
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))
7 calories of Campbell's low sodium chicken broth, (0.56 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Cornstarch, (0.01 cup)
4 calories of Campbell's low sodium chicken broth, (0.31 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Rosemary, (0.38 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Rosemary chicken and Sweet potatoes
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))
7 calories of Campbell's low sodium chicken broth, (0.56 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Cornstarch, (0.01 cup)
4 calories of Campbell's low sodium chicken broth, (0.31 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Rosemary, (0.38 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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