Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 688.7
Total Fat 12.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.4 g
Cholesterol 275.3 mg
Sodium 589.9 mg
Potassium 1,273.7 mg
Total Carbohydrate 25.9 g
Dietary Fiber 1.8 g
Sugars 10.2 g
Protein 110.8 g
Vitamin A 2.0 %
Vitamin B-12 30.1 %
Vitamin B-6 130.5 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 6.3 %
Copper 10.4 %
Folate 4.7 %
Iron 20.3 %
Magnesium 33.8 %
Manganese 29.4 %
Niacin 265.7 %
Pantothenic Acid 38.9 %
Phosphorus 93.1 %
Riboflavin 25.8 %
Selenium 120.8 %
Thiamin 22.2 %
Zinc 29.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in real simple maple-roasted chicken w/sweet potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of real simple maple-roasted chicken w/sweet potatoes

575 calories of Chicken Breast (cooked), no skin, roasted, (16.75 ounces)

60 calories of Sweet Potatoe (5 in x 2 in) Small, (0.50 serving)

60 calories of Olive Oil, (0.50 tbsp)

39 calories of Maple Syrup, (0.75 tbsp)

8 calories of Yellow onion, chopped, (0.13 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Kosher salt, (0.25 tsp)


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