Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 688.7 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 275.3 mg |
Sodium | 589.9 mg |
Potassium | 1,273.7 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 1.8 g |
Sugars | 10.2 g |
Protein | 110.8 g |
Vitamin A | 2.0 % | Vitamin B-12 | 30.1 % |
---|---|
Vitamin B-6 | 130.5 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 6.3 % |
Copper | 10.4 % |
Folate | 4.7 % |
Iron | 20.3 % |
Magnesium | 33.8 % |
Manganese | 29.4 % |
Niacin | 265.7 % |
Pantothenic Acid | 38.9 % |
Phosphorus | 93.1 % |
Riboflavin | 25.8 % |
Selenium | 120.8 % |
Thiamin | 22.2 % |
Zinc | 29.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in real simple maple-roasted chicken w/sweet potatoes
View the full real simple maple-roasted chicken w/sweet potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of real simple maple-roasted chicken w/sweet potatoes
575 calories of Chicken Breast (cooked), no skin, roasted, (16.75 ounces)
60 calories of Sweet Potatoe (5 in x 2 in) Small, (0.50 serving)
60 calories of Olive Oil, (0.50 tbsp)
39 calories of Maple Syrup, (0.75 tbsp)
8 calories of Yellow onion, chopped, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Kosher salt, (0.25 tsp)
Calories per serving of real simple maple-roasted chicken w/sweet potatoes
575 calories of Chicken Breast (cooked), no skin, roasted, (16.75 ounces)
60 calories of Sweet Potatoe (5 in x 2 in) Small, (0.50 serving)
60 calories of Olive Oil, (0.50 tbsp)
39 calories of Maple Syrup, (0.75 tbsp)
8 calories of Yellow onion, chopped, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Kosher salt, (0.25 tsp)
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