Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 261.8
Total Fat 15.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.1 g
Cholesterol 34.0 mg
Sodium 1,647.7 mg
Potassium 509.8 mg
Total Carbohydrate 20.8 g
Dietary Fiber 3.9 g
Sugars 3.0 g
Protein 11.8 g
Vitamin A 73.4 %
Vitamin B-12 17.7 %
Vitamin B-6 18.7 %
Vitamin C 58.3 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 3.6 %
Copper 6.7 %
Folate 10.1 %
Iron 10.4 %
Magnesium 8.2 %
Manganese 13.3 %
Niacin 16.4 %
Pantothenic Acid 4.8 %
Phosphorus 13.0 %
Riboflavin 9.5 %
Selenium 11.9 %
Thiamin 9.0 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Bean soup

View the full Hamburger Bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Bean soup

120 calories of Ground beef, lean, (1.60 oz)

48 calories of Olive Oil, (0.40 tbsp)

25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

12 calories of Peas, canned, (0.10 cup)

9 calories of Rosarita Refried Beans, Fat Free, (0.05 cup)

6 calories of White Rice, long grain, cooked, (0.03 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of Cabbage, fresh, (0.10 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Garlic, (0.30 tsp)

0 calories of Bragg All Natural Liquid Amino, (0.30 tsp)

0 calories of Salt, (0.10 tbsp)

0 calories of Salt, (0.10 tbsp)


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