Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.4
Total Fat 22.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.3 g
Cholesterol 56.7 mg
Sodium 587.1 mg
Potassium 445.9 mg
Total Carbohydrate 13.7 g
Dietary Fiber 0.2 g
Sugars 12.6 g
Protein 24.1 g
Vitamin A 0.0 %
Vitamin B-12 57.7 %
Vitamin B-6 26.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 0.9 %
Copper 5.0 %
Folate 2.5 %
Iron 14.8 %
Magnesium 7.2 %
Manganese 12.1 %
Niacin 28.7 %
Pantothenic Acid 4.1 %
Phosphorus 23.8 %
Riboflavin 10.9 %
Selenium 30.1 %
Thiamin 8.8 %
Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Agave & Ginger Marinated Flank Steak 4oz serving

View the full Agave & Ginger Marinated Flank Steak 4oz serving Recipe & Instructions
Submitted by: MOUSTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Agave & Ginger Marinated Flank Steak 4oz serving

175 calories of Flank Steak, (0.25 lb)

115 calories of Olive Oil, (0.06 cup)

45 calories of agave, (0.75 tbsp)

5 calories of Soy sauce (tamari), (0.50 tbsp)

3 calories of balsamic vinegar, (0.25 tablespoon)

2 calories of Ginger, ground, (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)


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