Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.4
Total Fat 22.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.3 g
Cholesterol 56.7 mg
Sodium 587.1 mg
Potassium 445.9 mg
Total Carbohydrate 13.7 g
Dietary Fiber 0.2 g
Sugars 12.6 g
Protein 24.1 g
Vitamin A 0.0 %
Vitamin B-12 57.7 %
Vitamin B-6 26.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 0.9 %
Copper 5.0 %
Folate 2.5 %
Iron 14.8 %
Magnesium 7.2 %
Manganese 12.1 %
Niacin 28.7 %
Pantothenic Acid 4.1 %
Phosphorus 23.8 %
Riboflavin 10.9 %
Selenium 30.1 %
Thiamin 8.8 %
Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Agave & Ginger Marinated Flank Steak 4oz serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Agave & Ginger Marinated Flank Steak 4oz serving

175 calories of Flank Steak, (0.25 lb)

115 calories of Olive Oil, (0.06 cup)

45 calories of agave, (0.75 tbsp)

5 calories of Soy sauce (tamari), (0.50 tbsp)

3 calories of balsamic vinegar, (0.25 tablespoon)

2 calories of Ginger, ground, (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)


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