Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 297.4 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 0.0 mg |
Sodium | 1,117.7 mg |
Potassium | 23.1 mg |
Total Carbohydrate | 53.7 g |
Dietary Fiber | 9.2 g |
Sugars | 1.0 g |
Protein | 9.8 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 3.8 % |
Copper | 3.5 % |
Folate | 1.1 % |
Iron | 5.6 % |
Magnesium | 14.8 % |
Manganese | 5.1 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.7 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 1.5 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Herb Crusted Focaccia
View the full Vegan Herb Crusted Focaccia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Herb Crusted Focaccia
235 calories of Whole Wheat Flour, (0.58 cup)
39 calories of Olive Oil, (0.33 tbsp)
13 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.08 oz)
4 calories of Organic Sucanat, (0.25 tsp)
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Rosemary, dried, (0.08 tbsp)
0 calories of Marjoram, dried, (0.08 tbsp)
0 calories of Fleischmann's Active Dry Yeast, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Celtic Sea Salt, (0.50 tsp)
Calories per serving of Vegan Herb Crusted Focaccia
235 calories of Whole Wheat Flour, (0.58 cup)
39 calories of Olive Oil, (0.33 tbsp)
13 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.08 oz)
4 calories of Organic Sucanat, (0.25 tsp)
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Rosemary, dried, (0.08 tbsp)
0 calories of Marjoram, dried, (0.08 tbsp)
0 calories of Fleischmann's Active Dry Yeast, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Celtic Sea Salt, (0.50 tsp)
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