Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 35.1 mg |
| Sodium | 168.5 mg |
| Potassium | 255.6 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.3 g |
| Protein | 15.6 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.5 % |
| Copper | 4.9 % |
| Folate | 3.3 % |
| Iron | 5.4 % |
| Magnesium | 9.5 % |
| Manganese | 9.6 % |
| Niacin | 35.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 20.0 % |
| Riboflavin | 5.4 % |
| Selenium | 17.7 % |
| Thiamin | 5.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eating for Life Santa Fe Chicken Soup
View the full Eating for Life Santa Fe Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eating for Life Santa Fe Chicken Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
43 calories of Corn Tortillas, (0.75 tortilla, medium (approx 6" dia))
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Brown Rice, medium grain, (0.04 cup)
7 calories of Sour cream, fat free, (10 grams)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Salsa, (0.50 tbsp)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Limes, (0.06 fruit (2" dia))
1 calories of Garlic, (0.13 clove)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Eating for Life Santa Fe Chicken Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
43 calories of Corn Tortillas, (0.75 tortilla, medium (approx 6" dia))
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Brown Rice, medium grain, (0.04 cup)
7 calories of Sour cream, fat free, (10 grams)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Salsa, (0.50 tbsp)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Limes, (0.06 fruit (2" dia))
1 calories of Garlic, (0.13 clove)
0 calories of Cilantro, raw, (0.25 tbsp)
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