Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.2 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 117.1 mg |
| Sodium | 1,035.1 mg |
| Potassium | 782.8 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.3 g |
| Protein | 41.9 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 51.5 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 11.9 % |
| Copper | 31.3 % |
| Folate | 14.4 % |
| Iron | 22.4 % |
| Magnesium | 27.9 % |
| Manganese | 30.6 % |
| Niacin | 89.9 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 44.0 % |
| Riboflavin | 12.2 % |
| Selenium | 47.4 % |
| Thiamin | 16.2 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cashew Curry
View the full Chicken Cashew Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cashew Curry
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
109 calories of Cashew Nuts, dry roasted, (0.67 oz)
68 calories of Butter, unsalted, (0.67 tbsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
38 calories of Greek Gods Traditional Plain Greek Yogurt, (1.17 oz)
20 calories of Onions, raw, (0.33 cup, chopped)
15 calories of 365 Organic Diced Tomatoes, (0.30 cup)
10 calories of Curry powder, (0.50 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Fresh Cilantro, (0.67 tbsp)
Calories per serving of Chicken Cashew Curry
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
109 calories of Cashew Nuts, dry roasted, (0.67 oz)
68 calories of Butter, unsalted, (0.67 tbsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
38 calories of Greek Gods Traditional Plain Greek Yogurt, (1.17 oz)
20 calories of Onions, raw, (0.33 cup, chopped)
15 calories of 365 Organic Diced Tomatoes, (0.30 cup)
10 calories of Curry powder, (0.50 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Fresh Cilantro, (0.67 tbsp)
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