Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 481.2
Total Fat 22.2 g
Saturated Fat 9.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.1 g
Cholesterol 117.1 mg
Sodium 1,035.1 mg
Potassium 782.8 mg
Total Carbohydrate 28.3 g
Dietary Fiber 3.4 g
Sugars 4.3 g
Protein 41.9 g
Vitamin A 15.8 %
Vitamin B-12 9.8 %
Vitamin B-6 51.5 %
Vitamin C 22.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 11.9 %
Copper 31.3 %
Folate 14.4 %
Iron 22.4 %
Magnesium 27.9 %
Manganese 30.6 %
Niacin 89.9 %
Pantothenic Acid 17.0 %
Phosphorus 44.0 %
Riboflavin 12.2 %
Selenium 47.4 %
Thiamin 16.2 %
Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cashew Curry

View the full Chicken Cashew Curry Recipe & Instructions
Submitted by: AMADEAO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cashew Curry

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

109 calories of Cashew Nuts, dry roasted, (0.67 oz)

68 calories of Butter, unsalted, (0.67 tbsp)

51 calories of White Rice, long grain, cooked, (0.25 cup)

38 calories of Greek Gods Traditional Plain Greek Yogurt, (1.17 oz)

20 calories of Onions, raw, (0.33 cup, chopped)

15 calories of 365 Organic Diced Tomatoes, (0.30 cup)

10 calories of Curry powder, (0.50 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Fresh Cilantro, (0.67 tbsp)


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