Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.2 mg |
| Potassium | 486.7 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.2 g |
| Protein | 1.5 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 54.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.9 % |
| Copper | 3.8 % |
| Folate | 11.7 % |
| Iron | 3.6 % |
| Magnesium | 5.7 % |
| Manganese | 8.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.2 % |
| Selenium | 1.6 % |
| Thiamin | 5.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celery, Cucumber and Ginger Smoothie
View the full Celery, Cucumber and Ginger Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celery, Cucumber and Ginger Smoothie
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
12 calories of Lemon Juice, (1 lemon yields)
7 calories of Cucumber (with peel), (0.50 cup slices)
2 calories of Ginger Root, (1 slices (1" dia))
Calories per serving of Celery, Cucumber and Ginger Smoothie
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
12 calories of Lemon Juice, (1 lemon yields)
7 calories of Cucumber (with peel), (0.50 cup slices)
2 calories of Ginger Root, (1 slices (1" dia))
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