Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 66.0 mg |
| Sodium | 437.7 mg |
| Potassium | 692.0 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 3.1 g |
| Protein | 35.3 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 44.6 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 8.2 % |
| Copper | 19.4 % |
| Folate | 9.0 % |
| Iron | 21.6 % |
| Magnesium | 21.3 % |
| Manganese | 90.9 % |
| Niacin | 77.8 % |
| Pantothenic Acid | 16.6 % |
| Phosphorus | 38.0 % |
| Riboflavin | 16.1 % |
| Selenium | 73.6 % |
| Thiamin | 21.2 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Tomato & Basil Chicken Pasta
View the full Fresh Tomato & Basil Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Tomato & Basil Chicken Pasta
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Rose Wine, (1.50 fl oz)
27 calories of Flour, white, (0.06 cup)
20 calories of Canned Tomatoes, (0.50 cup)
7 calories of Garlic, (1.50 cloves)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Basil, (0.50 tbsp)
Calories per serving of Fresh Tomato & Basil Chicken Pasta
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Rose Wine, (1.50 fl oz)
27 calories of Flour, white, (0.06 cup)
20 calories of Canned Tomatoes, (0.50 cup)
7 calories of Garlic, (1.50 cloves)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Basil, (0.50 tbsp)
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