Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 172.3 mg |
| Sodium | 256.1 mg |
| Potassium | 238.5 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.4 g |
| Protein | 24.1 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 4.2 % |
| Vitamin D | 43.1 % |
| Vitamin E | 4.7 % |
| Calcium | 7.1 % |
| Copper | 16.0 % |
| Folate | 3.5 % |
| Iron | 17.4 % |
| Magnesium | 12.0 % |
| Manganese | 11.8 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 24.7 % |
| Riboflavin | 4.4 % |
| Selenium | 66.7 % |
| Thiamin | 5.5 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp DeJonghe
View the full Shrimp DeJonghe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp DeJonghe
120 calories of Shrimp, raw, (4 oz)
100 calories of Butter, Unsalted, (1 tbsp)
25 calories of Bread, reduced-calorie, wheat, (0.50 slice)
10 calories of White Wine, (0.50 fl oz)
1 calories of Garlic, (0.25 clove)
0 calories of Chef Prudhomme's Magic Seasoning Blends, Seafood Magic, (0.06 tsp)
Calories per serving of Shrimp DeJonghe
120 calories of Shrimp, raw, (4 oz)
100 calories of Butter, Unsalted, (1 tbsp)
25 calories of Bread, reduced-calorie, wheat, (0.50 slice)
10 calories of White Wine, (0.50 fl oz)
1 calories of Garlic, (0.25 clove)
0 calories of Chef Prudhomme's Magic Seasoning Blends, Seafood Magic, (0.06 tsp)
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