Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 51.3 mg |
| Sodium | 1,174.2 mg |
| Potassium | 323.4 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 25.4 g |
| Protein | 21.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.1 % |
| Copper | 5.3 % |
| Folate | 1.4 % |
| Iron | 7.3 % |
| Magnesium | 9.2 % |
| Manganese | 7.4 % |
| Niacin | 51.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 20.1 % |
| Riboflavin | 6.3 % |
| Selenium | 23.5 % |
| Thiamin | 4.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jen's Honey Sesame Chicken
View the full Jen's Honey Sesame Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jen's Honey Sesame Chicken
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
71 calories of Brown Sugar, (0.13 cup, unpacked)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Cornstarch, (0.06 cup)
25 calories of Honey Sesame Chicken Seasoning Mix, (1 tbsp)
8 calories of Soy Sauce, (0.06 cup)
Calories per serving of Jen's Honey Sesame Chicken
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
71 calories of Brown Sugar, (0.13 cup, unpacked)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Cornstarch, (0.06 cup)
25 calories of Honey Sesame Chicken Seasoning Mix, (1 tbsp)
8 calories of Soy Sauce, (0.06 cup)
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