Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 170.0 mg |
| Sodium | 536.8 mg |
| Potassium | 266.8 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Protein | 6.8 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 14.7 % |
| Vitamin D | 5.2 % |
| Vitamin E | 6.3 % |
| Calcium | 4.7 % |
| Copper | 4.4 % |
| Folate | 11.0 % |
| Iron | 6.4 % |
| Magnesium | 4.5 % |
| Manganese | 11.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 11.6 % |
| Riboflavin | 13.6 % |
| Selenium | 18.8 % |
| Thiamin | 5.4 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onions and Eggs (Khagina )
View the full Onions and Eggs (Khagina ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onions and Eggs (Khagina )
58 calories of Egg, fresh, whole, raw, (0.80 large)
50 calories of Onions, raw, (1.20 medium (2-1/2" dia))
48 calories of Olive Oil, (0.40 tbsp)
3 calories of Red Pepper Powder (Corse) - Wang, (0.20 tsp)
2 calories of Turmeric, ground, (0.20 tsp)
1 calories of Swad Ginger & Garlic Paste, (2 gram(s))
0 calories of Salt, (0.20 tsp)
Calories per serving of Onions and Eggs (Khagina )
58 calories of Egg, fresh, whole, raw, (0.80 large)
50 calories of Onions, raw, (1.20 medium (2-1/2" dia))
48 calories of Olive Oil, (0.40 tbsp)
3 calories of Red Pepper Powder (Corse) - Wang, (0.20 tsp)
2 calories of Turmeric, ground, (0.20 tsp)
1 calories of Swad Ginger & Garlic Paste, (2 gram(s))
0 calories of Salt, (0.20 tsp)
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