Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 196.4 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 122.5 mg |
Sodium | 485.8 mg |
Potassium | 173.5 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 2.4 g |
Sugars | 2.0 g |
Protein | 22.9 g |
Vitamin A | 12.4 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 77.2 % |
Vitamin D | 5.0 % |
Vitamin E | 3.4 % |
Calcium | 2.4 % |
Copper | 1.3 % |
Folate | 7.1 % |
Iron | 10.8 % |
Magnesium | 1.8 % |
Manganese | 3.1 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 6.9 % |
Riboflavin | 8.0 % |
Selenium | 0.2 % |
Thiamin | 2.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Patty w/ Peppers
View the full Salmon Patty w/ Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Patty w/ Peppers
90 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3 oz)
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
9 calories of Egg white, large, (0.50 serving)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Scallions, raw, (0.17 cup, chopped)
Calories per serving of Salmon Patty w/ Peppers
90 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3 oz)
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
9 calories of Egg white, large, (0.50 serving)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Scallions, raw, (0.17 cup, chopped)
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