Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 3.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 51.0 mg
Sodium 144.1 mg
Potassium 359.2 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.3 g
Sugars 3.2 g
Protein 21.6 g
Vitamin A 3.5 %
Vitamin B-12 5.7 %
Vitamin B-6 24.3 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.8 %
Copper 4.0 %
Folate 2.5 %
Iron 4.2 %
Magnesium 7.3 %
Manganese 3.2 %
Niacin 44.5 %
Pantothenic Acid 7.6 %
Phosphorus 17.8 %
Riboflavin 7.0 %
Selenium 20.5 %
Thiamin 6.4 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet n' Chunky Chicken Salad

View the full Sweet n' Chunky Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet n' Chunky Chicken Salad

94 calories of Chicken Breast (cooked), no skin, roasted, (2.75 ounces)

20 calories of Sour Cream, reduced fat, (1 tbsp)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

16 calories of Trader Joe's Greek Style Nonfat Plain Yogurt (1 cup), (0.13 cup)

11 calories of Grapes, (0.17 cup, seedless)

3 calories of Cucumber (with peel), (0.25 cup slices)

0 calories of Nutrasweet Equal packet, (0.50 packet)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.13 tsp)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.