Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.8 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 741.9 mg |
| Potassium | 348.7 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.8 g |
| Protein | 1.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.5 % |
| Copper | 4.6 % |
| Folate | 3.4 % |
| Iron | 4.6 % |
| Magnesium | 5.0 % |
| Manganese | 8.3 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.8 % |
| Selenium | 1.0 % |
| Thiamin | 4.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Potatoes W/ Meat
View the full Baked Potatoes W/ Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Potatoes W/ Meat
52 calories of Potato, raw, (75 grams)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Onions, dehydrated flakes, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Beef broth, bouillon, consomme, (0.05 cup)
0 calories of Fresh Chives, (0.10 tbsp chopped)
0 calories of Salt, (0.10 tbsp)
Calories per serving of Baked Potatoes W/ Meat
52 calories of Potato, raw, (75 grams)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Onions, dehydrated flakes, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Beef broth, bouillon, consomme, (0.05 cup)
0 calories of Fresh Chives, (0.10 tbsp chopped)
0 calories of Salt, (0.10 tbsp)
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