Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 531.5
Total Fat 17.3 g
Saturated Fat 7.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.9 g
Cholesterol 83.7 mg
Sodium 1,098.5 mg
Potassium 1,507.0 mg
Total Carbohydrate 66.2 g
Dietary Fiber 11.7 g
Sugars 13.5 g
Protein 36.0 g
Vitamin A 46.6 %
Vitamin B-12 7.5 %
Vitamin B-6 39.0 %
Vitamin C 114.4 %
Vitamin D 2.4 %
Vitamin E 8.8 %
Calcium 17.8 %
Copper 26.7 %
Folate 57.3 %
Iron 32.7 %
Magnesium 26.9 %
Manganese 43.0 %
Niacin 82.5 %
Pantothenic Acid 19.6 %
Phosphorus 41.2 %
Riboflavin 37.1 %
Selenium 34.1 %
Thiamin 53.7 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Penne with Chicken, Broccoli, and Smoked Mozzarella


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Penne with Chicken, Broccoli, and Smoked Mozzarella

135 calories of Whole Wheat Penne (dry), (1.50 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

73 calories of Sun Dried Tomatoes, (28.25 grams)

54 calories of Heavy Whipping Cream, (0.13 cup, whipped)

41 calories of Bread crumbs, dry, grated, seasoned, (0.09 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

30 calories of Broccoli, cooked, (85.13 grams)

27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)

26 calories of Butter, salted, (0.25 tbsp)

14 calories of Flour, white, (0.03 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)


No nutrition or calorie comments found.