Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.3 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 325.6 mg |
| Potassium | 702.7 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.2 g |
| Protein | 3.1 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 52.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 2.8 % |
| Copper | 12.2 % |
| Folate | 8.8 % |
| Iron | 9.7 % |
| Magnesium | 9.4 % |
| Manganese | 14.4 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.9 % |
| Selenium | 1.4 % |
| Thiamin | 9.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Potato & Tomato Salad
View the full Red Potato & Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Potato & Tomato Salad
115 calories of Olive Oil, (0.06 cup)
79 calories of Red Potato, (112.50 grams)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
3 calories of Black Olives, (0.50 jumbo)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Scallions, raw, (0.75 small (3" long))
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Red Potato & Tomato Salad
115 calories of Olive Oil, (0.06 cup)
79 calories of Red Potato, (112.50 grams)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
3 calories of Black Olives, (0.50 jumbo)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Scallions, raw, (0.75 small (3" long))
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.06 tsp)
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