Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.2 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.6 mg |
| Potassium | 153.8 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.6 g |
| Protein | 3.9 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 2.4 % |
| Copper | 7.9 % |
| Folate | 8.6 % |
| Iron | 5.5 % |
| Magnesium | 10.6 % |
| Manganese | 43.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.7 % |
| Riboflavin | 2.5 % |
| Selenium | 11.0 % |
| Thiamin | 6.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice Salad with Cumin & Lime Vinaigrette
View the full Brown Rice Salad with Cumin & Lime Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice Salad with Cumin & Lime Vinaigrette
80 calories of Olive Oil, (0.67 tbsp)
71 calories of Brown Rice, long grain, (0.33 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
2 calories of Lemon juice, (0.67 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Garlic, (0.33 clove)
0 calories of Cilantro, raw, (0.83 tbsp)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
0 calories of sea salt, (0.02 tsp)
Calories per serving of Brown Rice Salad with Cumin & Lime Vinaigrette
80 calories of Olive Oil, (0.67 tbsp)
71 calories of Brown Rice, long grain, (0.33 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
2 calories of Lemon juice, (0.67 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Garlic, (0.33 clove)
0 calories of Cilantro, raw, (0.83 tbsp)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
0 calories of sea salt, (0.02 tsp)
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