Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 119.9 mg |
| Potassium | 664.0 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 7.9 g |
| Protein | 1.8 g |
| Vitamin A | 342.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 51.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 6.6 % |
| Copper | 5.9 % |
| Folate | 10.4 % |
| Iron | 4.3 % |
| Magnesium | 6.6 % |
| Manganese | 17.3 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 6.7 % |
| Riboflavin | 7.3 % |
| Selenium | 1.1 % |
| Thiamin | 8.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2/2 Vege/Fruit Juice
View the full 2/2 Vege/Fruit Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2/2 Vege/Fruit Juice
58 calories of Carrots, raw, (141.75 grams)
42 calories of Apples, fresh with skin, (0.38 large (3-1/4" dia) (approx 2 per lb))
9 calories of Strawberries, fresh, (28.38 grams)
4 calories of Celery, raw, (0.63 stalk, medium (7-1/2" - 8" long))
Calories per serving of 2/2 Vege/Fruit Juice
58 calories of Carrots, raw, (141.75 grams)
42 calories of Apples, fresh with skin, (0.38 large (3-1/4" dia) (approx 2 per lb))
9 calories of Strawberries, fresh, (28.38 grams)
4 calories of Celery, raw, (0.63 stalk, medium (7-1/2" - 8" long))
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Great for a party. It's actually something low fat to munch on!
- Start before work, ready to eat later
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- This hearty soup, packed with vegetables, is a great addition to any meal.
- This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil...
- These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds...
- Serve with a side of brown rice and you've got a tasty meal.
- The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.
- Printed with permission from the American Institute for Cancer Research
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Healthy toppings make this decorative dish full of nutrients.