Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.9 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 125.0 mg |
| Sodium | 613.0 mg |
| Potassium | 479.7 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.5 g |
| Protein | 25.0 g |
| Vitamin A | 53.0 % | Vitamin B-12 | 40.8 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 3.3 % |
| Vitamin D | 1.4 % |
| Vitamin E | 2.9 % |
| Calcium | 2.5 % |
| Copper | 7.0 % |
| Folate | 6.8 % |
| Iron | 19.4 % |
| Magnesium | 10.0 % |
| Manganese | 15.1 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 21.6 % |
| Riboflavin | 22.4 % |
| Selenium | 33.8 % |
| Thiamin | 8.2 % |
| Zinc | 33.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hidden veggie meatballs
View the full hidden veggie meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hidden veggie meatballs
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)
29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Zucchini, (0.13 cup, sliced)
Calories per serving of hidden veggie meatballs
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)
29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Zucchini, (0.13 cup, sliced)
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