Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 92.9
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.4 mg
Sodium 204.5 mg
Potassium 67.4 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.9 g
Sugars 1.1 g
Protein 3.3 g
Vitamin A 0.0 %
Vitamin B-12 1.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.8 %
Copper 1.0 %
Folate 0.1 %
Iron 1.0 %
Magnesium 0.9 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.0 %
Riboflavin 1.9 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Whole Wheat Bread

View the full High Protein Whole Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Whole Wheat Bread

77 calories of Whole Wheat Flour, (0.19 cup)

7 calories of Olive Oil, (0.06 tbsp)

5 calories of Whey, sweet, fluid, (0.08 cup)

2 calories of Molasses, blackstrap, (0.05 tbsp)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Cider Vinegar, (0.05 tbsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.13 serving)

0 calories of Salt, (0.08 tsp)


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