Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 524.4 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 132.6 mg |
| Sodium | 451.0 mg |
| Potassium | 444.4 mg |
| Total Carbohydrate | 76.6 g |
| Dietary Fiber | 6.9 g |
| Sugars | 14.8 g |
| Protein | 24.8 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 24.7 % |
| Vitamin E | 2.1 % |
| Calcium | 46.9 % |
| Copper | 2.0 % |
| Folate | 6.6 % |
| Iron | 32.3 % |
| Magnesium | 2.2 % |
| Manganese | 6.7 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 6.9 % |
| Riboflavin | 31.8 % |
| Selenium | 16.6 % |
| Thiamin | 9.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Mac & Cheese
View the full Homemade Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Mac & Cheese
238 calories of Pasta, whole wheat elbows, (2.50 oz)
88 calories of Pet Milk Fat Free Evaporated Milk, 1 oz (2 Tbsp), (3.50 serving)
83 calories of Tillamook All Natural Sharp Cheddar Cheese, (0.75 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Butter, salted, (0.25 tbsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
Calories per serving of Homemade Mac & Cheese
238 calories of Pasta, whole wheat elbows, (2.50 oz)
88 calories of Pet Milk Fat Free Evaporated Milk, 1 oz (2 Tbsp), (3.50 serving)
83 calories of Tillamook All Natural Sharp Cheddar Cheese, (0.75 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Butter, salted, (0.25 tbsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
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