Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.2 mg |
| Sodium | 42.0 mg |
| Potassium | 870.6 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.8 g |
| Protein | 4.4 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 61.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.7 % |
| Copper | 12.6 % |
| Folate | 8.4 % |
| Iron | 7.6 % |
| Magnesium | 10.3 % |
| Manganese | 13.2 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 12.4 % |
| Riboflavin | 3.4 % |
| Selenium | 1.3 % |
| Thiamin | 10.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TOH mashed potato bake
View the full TOH mashed potato bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TOH mashed potato bake
131 calories of Red Potato, (187.50 grams)
12 calories of Philadelphia Light cream cheese (31g), (0.33 tbsp)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
Calories per serving of TOH mashed potato bake
131 calories of Red Potato, (187.50 grams)
12 calories of Philadelphia Light cream cheese (31g), (0.33 tbsp)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
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