Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 78.0 mg |
| Sodium | 856.7 mg |
| Potassium | 312.9 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.8 g |
| Protein | 23.3 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 7.2 % |
| Vitamin D | 19.0 % |
| Vitamin E | 2.5 % |
| Calcium | 13.9 % |
| Copper | 15.5 % |
| Folate | 22.1 % |
| Iron | 19.2 % |
| Magnesium | 10.5 % |
| Manganese | 25.2 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 17.7 % |
| Riboflavin | 16.8 % |
| Selenium | 47.6 % |
| Thiamin | 23.5 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Shrimp Flatbread
View the full Pesto Shrimp Flatbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Shrimp Flatbread
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
53 calories of Shrimp, raw, (10 small)
47 calories of Green Olive Pesto, (1 tbsp)
16 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.08 cup)
11 calories of Fat Free Chipotle Aļoli, (0.67 serving)
10 calories of Sun Dried Tomatoes, (2 piece)
4 calories of Active Dry Yeast, (1.17 gram(s))
0 calories of Basil, (0.33 leaves)
0 calories of Salt, (0.17 tsp)
0 calories of Sucralose (like Splenda), (0.08 tsp)
Calories per serving of Pesto Shrimp Flatbread
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
53 calories of Shrimp, raw, (10 small)
47 calories of Green Olive Pesto, (1 tbsp)
16 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.08 cup)
11 calories of Fat Free Chipotle Aļoli, (0.67 serving)
10 calories of Sun Dried Tomatoes, (2 piece)
4 calories of Active Dry Yeast, (1.17 gram(s))
0 calories of Basil, (0.33 leaves)
0 calories of Salt, (0.17 tsp)
0 calories of Sucralose (like Splenda), (0.08 tsp)
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