Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 71.5
Total Fat 2.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 8.6 mg
Sodium 136.6 mg
Potassium 56.9 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.2 g
Sugars 3.4 g
Protein 1.8 g
Vitamin A 18.5 %
Vitamin B-12 0.7 %
Vitamin B-6 1.6 %
Vitamin C 0.8 %
Vitamin D 0.8 %
Vitamin E 2.5 %
Calcium 3.9 %
Copper 1.3 %
Folate 3.1 %
Iron 2.9 %
Magnesium 2.1 %
Manganese 9.8 %
Niacin 3.0 %
Pantothenic Acid 1.2 %
Phosphorus 4.0 %
Riboflavin 3.1 %
Selenium 7.3 %
Thiamin 4.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MK Yummy Flax & Carrot Mini Muffins (1 mini muffin)

View the full MK Yummy Flax & Carrot Mini Muffins (1 mini muffin) Recipe & Instructions
Submitted by: MARTINEKERR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MK Yummy Flax & Carrot Mini Muffins (1 mini muffin)

17 calories of Canola Oil, (0.14 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Flour, white, (0.03 cup)

12 calories of Flour, whole grain, (0.03 cup)

5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.09 serving)

3 calories of Egg, fresh, whole, raw, (0.05 medium)

3 calories of Carrots, raw, (0.07 cup, grated)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


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