Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 44.0
Total Fat 1.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.4 mg
Sodium 104.5 mg
Potassium 114.2 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 8.0 g
Vitamin A 6.0 %
Vitamin B-12 0.6 %
Vitamin B-6 1.5 %
Vitamin C 14.1 %
Vitamin D 0.1 %
Vitamin E 1.2 %
Calcium 3.5 %
Copper 0.5 %
Folate 3.7 %
Iron 0.6 %
Magnesium 1.0 %
Manganese 1.3 %
Niacin 0.4 %
Pantothenic Acid 1.0 %
Phosphorus 3.0 %
Riboflavin 1.9 %
Selenium 1.1 %
Thiamin 0.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Mini Quiche

View the full Broccoli Cheddar Mini Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Mini Quiche

23 calories of Egg white, large, (1.33 serving)

17 calories of Cheddar Cheese, (4.17 grams)

4 calories of Broccoli, cooked, (0.08 cup, chopped)


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