Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 444.6 | Total Fat | 26.8 g |
---|---|
Saturated Fat | 10.3 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 11.1 g |
Cholesterol | 56.6 mg |
Sodium | 1,029.0 mg |
Potassium | 276.3 mg |
Total Carbohydrate | 30.7 g |
Dietary Fiber | 0.7 g |
Sugars | 6.1 g |
Protein | 18.5 g |
Vitamin A | 6.4 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 9.7 % |
Vitamin D | 4.0 % |
Vitamin E | 5.2 % |
Calcium | 27.9 % |
Copper | 5.1 % |
Folate | 1.6 % |
Iron | 12.6 % |
Magnesium | 5.1 % |
Manganese | 4.6 % |
Niacin | 19.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 20.8 % |
Riboflavin | 19.5 % |
Selenium | 20.4 % |
Thiamin | 30.2 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Spoonburgers
View the full Sausage Spoonburgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Spoonburgers
224 calories of Pork and Beef Sausage, (56.63 grams)
110 calories of Great Value Hamburger Bun, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
17 calories of Tomato Soup, (0.13 can (10.75 oz))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Sausage Spoonburgers
224 calories of Pork and Beef Sausage, (56.63 grams)
110 calories of Great Value Hamburger Bun, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
17 calories of Tomato Soup, (0.13 can (10.75 oz))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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