Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 26.6 mg |
| Sodium | 186.8 mg |
| Potassium | 108.6 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 9.7 g |
| Protein | 3.4 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 10.0 % |
| Calcium | 5.8 % |
| Copper | 3.7 % |
| Folate | 6.2 % |
| Iron | 9.4 % |
| Magnesium | 5.3 % |
| Manganese | 20.2 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.1 % |
| Riboflavin | 7.1 % |
| Selenium | 6.8 % |
| Thiamin | 7.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Bread
View the full Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Bread
47 calories of Canola Oil, (0.38 tbsp)
31 calories of Honey, (0.03 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
16 calories of Almonds, (0.03 cup, sliced)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Zucchini, (0.08 cup, mashed)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Zucchini Bread
47 calories of Canola Oil, (0.38 tbsp)
31 calories of Honey, (0.03 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
16 calories of Almonds, (0.03 cup, sliced)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Zucchini, (0.08 cup, mashed)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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