Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.5 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 20.9 mg |
| Sodium | 716.5 mg |
| Potassium | 837.4 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.8 g |
| Protein | 11.3 g |
| Vitamin A | 141.9 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 62.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 9.6 % |
| Copper | 17.9 % |
| Folate | 13.3 % |
| Iron | 13.6 % |
| Magnesium | 13.1 % |
| Manganese | 33.3 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 23.7 % |
| Riboflavin | 14.0 % |
| Selenium | 15.2 % |
| Thiamin | 12.3 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in italian sausage soup
View the full italian sausage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of italian sausage soup
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
44 calories of Beans, red kidney, (0.20 cup)
39 calories of Ground Turkey, (0.05 unit, yield from 1 lb raw)
15 calories of Kale, (0.40 cup, chopped)
14 calories of Fat free half and half, (0.10 cup)
9 calories of Bacon, pork, microwaved, (0.20 medium slices, cooked (raw product packed 20/lb))
6 calories of Onions, raw, (0.10 large)
3 calories of Chicken Broth, (0.35 cup (8 fl oz))
1 calories of Garlic, (0.20 cloves)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of italian sausage soup
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
44 calories of Beans, red kidney, (0.20 cup)
39 calories of Ground Turkey, (0.05 unit, yield from 1 lb raw)
15 calories of Kale, (0.40 cup, chopped)
14 calories of Fat free half and half, (0.10 cup)
9 calories of Bacon, pork, microwaved, (0.20 medium slices, cooked (raw product packed 20/lb))
6 calories of Onions, raw, (0.10 large)
3 calories of Chicken Broth, (0.35 cup (8 fl oz))
1 calories of Garlic, (0.20 cloves)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
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