Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.2 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 68.4 mg |
| Sodium | 85.3 mg |
| Potassium | 838.6 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.4 g |
| Protein | 29.4 g |
| Vitamin A | 68.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 50.6 % |
| Vitamin C | 336.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.2 % |
| Calcium | 6.6 % |
| Copper | 11.9 % |
| Folate | 12.4 % |
| Iron | 14.0 % |
| Magnesium | 18.6 % |
| Manganese | 19.1 % |
| Niacin | 72.2 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 30.2 % |
| Riboflavin | 10.9 % |
| Selenium | 30.8 % |
| Thiamin | 12.9 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Dill Chicken Kabobs
View the full Lemon Dill Chicken Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Dill Chicken Kabobs
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
115 calories of Olive Oil, (0.06 cup)
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Lemon Juice, (0.13 cup)
4 calories of Dill weed, dried, (0.50 tbsp)
Calories per serving of Lemon Dill Chicken Kabobs
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
115 calories of Olive Oil, (0.06 cup)
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Lemon Juice, (0.13 cup)
4 calories of Dill weed, dried, (0.50 tbsp)
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