Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 369.9
Total Fat 19.0 g
Saturated Fat 12.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 72.8 mg
Sodium 119.5 mg
Potassium 1,037.4 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.8 g
Sugars 2.8 g
Protein 31.8 g
Vitamin A 76.3 %
Vitamin B-12 22.7 %
Vitamin B-6 42.7 %
Vitamin C 153.9 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 7.5 %
Copper 18.4 %
Folate 11.5 %
Iron 21.0 %
Magnesium 29.3 %
Manganese 39.5 %
Niacin 46.6 %
Pantothenic Acid 11.4 %
Phosphorus 35.7 %
Riboflavin 20.6 %
Selenium 47.0 %
Thiamin 32.8 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Curry Stir Fry

View the full Coconut Curry Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Curry Stir Fry

71 calories of Pork Tenderloin, (1.25 oz)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

47 calories of Beef, round steak, (1.25 oz)

42 calories of Coconut, toasted, (0.25 oz)

29 calories of Coconut Oil, (0.25 tbsp)

16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

13 calories of Carrots, raw, (0.50 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Coconut Milk (Silk), (0.13 cup)

10 calories of Almonds, (0.06 oz (24 whole kernels))

6 calories of stir fry veg,frozen,Great Value brand, (0.19 cup)

5 calories of Curry powder, (0.25 tbsp)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))

1 calories of Garlic, (0.25 tsp)


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