Nutrition Facts
Servings Per Recipe: 54
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 7.9 mg |
| Sodium | 78.2 mg |
| Potassium | 45.9 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.0 g |
| Protein | 1.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.6 % |
| Calcium | 1.5 % |
| Copper | 2.9 % |
| Folate | 1.5 % |
| Iron | 3.2 % |
| Magnesium | 4.0 % |
| Manganese | 24.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.9 % |
| Thiamin | 4.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carob Chip Oatmeal Cookies
View the full Carob Chip Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carob Chip Oatmeal Cookies
19 calories of Olive Oil, (0.01 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Carob Chips, (0.35 tbsp)
10 calories of Honey, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Maple Syrup, (0.04 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Carob Chip Oatmeal Cookies
19 calories of Olive Oil, (0.01 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Carob Chips, (0.35 tbsp)
10 calories of Honey, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Maple Syrup, (0.04 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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