Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 134.8 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 53.4 mg |
Sodium | 312.8 mg |
Potassium | 46.2 mg |
Total Carbohydrate | 4.4 g |
Dietary Fiber | 0.7 g |
Sugars | 0.7 g |
Protein | 17.0 g |
Vitamin A | 8.1 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 0.0 % |
Vitamin D | 1.7 % |
Vitamin E | 0.8 % |
Calcium | 4.9 % |
Copper | 0.7 % |
Folate | 5.4 % |
Iron | 9.1 % |
Magnesium | 1.5 % |
Manganese | 6.1 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 2.8 % |
Riboflavin | 10.4 % |
Selenium | 6.1 % |
Thiamin | 5.9 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf
View the full Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
6 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.29 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.33 fl oz)
5 calories of Tostitos Mild Salsa, (0.67 tbsp)
Calories per serving of Turkey Meatloaf
113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
6 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.29 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.33 fl oz)
5 calories of Tostitos Mild Salsa, (0.67 tbsp)
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