Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.4 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 26.6 mg |
| Sodium | 159.7 mg |
| Potassium | 121.3 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 12.3 g |
| Protein | 3.9 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 5.4 % |
| Calcium | 2.5 % |
| Copper | 5.7 % |
| Folate | 3.4 % |
| Iron | 5.0 % |
| Magnesium | 3.7 % |
| Manganese | 16.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.4 % |
| Selenium | 8.3 % |
| Thiamin | 2.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Glory Bread
View the full Morning Glory Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Glory Bread
57 calories of Olive Oil, (0.03 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)
17 calories of Dried Cherries, (0.04 cup)
10 calories of Sugar In The Raw, (0.67 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Sweet potato, (0.02 cup, cubes)
2 calories of Zucchini, (0.04 cup, mashed)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Morning Glory Bread
57 calories of Olive Oil, (0.03 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.33 serving)
17 calories of Dried Cherries, (0.04 cup)
10 calories of Sugar In The Raw, (0.67 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Sweet potato, (0.02 cup, cubes)
2 calories of Zucchini, (0.04 cup, mashed)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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