Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 331.1
Total Fat 16.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 10.2 g
Cholesterol 57.1 mg
Sodium 69.6 mg
Potassium 722.8 mg
Total Carbohydrate 33.2 g
Dietary Fiber 5.6 g
Sugars 15.1 g
Protein 17.1 g
Vitamin A 20.8 %
Vitamin B-12 4.3 %
Vitamin B-6 23.3 %
Vitamin C 16.9 %
Vitamin D 0.0 %
Vitamin E 10.8 %
Calcium 7.4 %
Copper 11.9 %
Folate 7.6 %
Iron 15.4 %
Magnesium 11.9 %
Manganese 38.3 %
Niacin 26.5 %
Pantothenic Acid 10.9 %
Phosphorus 18.5 %
Riboflavin 12.9 %
Selenium 16.2 %
Thiamin 8.0 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Chicken Tagine

View the full Moroccan Chicken Tagine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chicken Tagine

115 calories of Olive Oil, (0.06 cup)

94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))

60 calories of Prunes, dried, (3 prune)

30 calories of Onions, raw, (0.50 cup, chopped)

25 calories of Apricots, dried, (3 half)

7 calories of Tomatoe, Cherry, (0.25 cup)

7 calories of Garlic, (1.50 cloves)

3 calories of Nutmeg, ground, (0.25 tsp)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Pepper, white, (0.25 tsp)

2 calories of Ginger, ground, (0.25 tsp)

2 calories of Cardamom, ground, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Allspice, (0.25 tsp)

1 calories of Anise Seed, (0.13 tsp)

0 calories of Saffron, (0.06 tsp)

0 calories of ground mace, (0.25 tsp)

0 calories of ground mace, (0.50 tsp)


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