Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 358.6
Total Fat 7.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 113.4 mg
Sodium 350.4 mg
Potassium 1,211.3 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.4 g
Sugars 1.4 g
Protein 43.8 g
Vitamin A 137.9 %
Vitamin B-12 110.4 %
Vitamin B-6 59.8 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.1 %
Copper 19.4 %
Folate 11.6 %
Iron 31.3 %
Magnesium 19.0 %
Manganese 16.1 %
Niacin 46.4 %
Pantothenic Acid 12.7 %
Phosphorus 46.1 %
Riboflavin 28.4 %
Selenium 49.1 %
Thiamin 27.7 %
Zinc 64.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy crock-pot beef stew

View the full Easy crock-pot beef stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy crock-pot beef stew

564 calories of Beef chuck, arm pot roast, (0.42 lb)

73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))

18 calories of Flour, white, (0.04 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Carrots, cooked, (0.25 cup slices)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

1 calories of Paprika, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)


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