Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.0
Total Fat 3.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 35.0 mg
Sodium 949.6 mg
Potassium 735.2 mg
Total Carbohydrate 30.8 g
Dietary Fiber 10.5 g
Sugars 5.8 g
Protein 20.0 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.6 %
Copper 14.9 %
Folate 16.6 %
Iron 15.7 %
Magnesium 11.5 %
Manganese 18.2 %
Niacin 6.5 %
Pantothenic Acid 3.1 %
Phosphorus 13.2 %
Riboflavin 8.2 %
Selenium 3.0 %
Thiamin 11.7 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lori's Chili and beans (crock pot)

View the full Lori's Chili and beans (crock pot) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lori's Chili and beans (crock pot)

93 calories of Beans, red kidney, (109.75 grams)

75 calories of Traders Joe's Butcher Shop* - Extra Lean Ground Beef 96/4, (2 oz)

30 calories of Chili Seasoning Mix, Original Mc, (1 serving)

27 calories of Stewed Tomatoes, (102.75 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)


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