Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 235.0 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 35.0 mg |
Sodium | 949.6 mg |
Potassium | 735.2 mg |
Total Carbohydrate | 30.8 g |
Dietary Fiber | 10.5 g |
Sugars | 5.8 g |
Protein | 20.0 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 28.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 6.6 % |
Copper | 14.9 % |
Folate | 16.6 % |
Iron | 15.7 % |
Magnesium | 11.5 % |
Manganese | 18.2 % |
Niacin | 6.5 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 13.2 % |
Riboflavin | 8.2 % |
Selenium | 3.0 % |
Thiamin | 11.7 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lori's Chili and beans (crock pot)
View the full Lori's Chili and beans (crock pot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lori's Chili and beans (crock pot)
93 calories of Beans, red kidney, (109.75 grams)
75 calories of Traders Joe's Butcher Shop* - Extra Lean Ground Beef 96/4, (2 oz)
30 calories of Chili Seasoning Mix, Original Mc, (1 serving)
27 calories of Stewed Tomatoes, (102.75 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
Calories per serving of Lori's Chili and beans (crock pot)
93 calories of Beans, red kidney, (109.75 grams)
75 calories of Traders Joe's Butcher Shop* - Extra Lean Ground Beef 96/4, (2 oz)
30 calories of Chili Seasoning Mix, Original Mc, (1 serving)
27 calories of Stewed Tomatoes, (102.75 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
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