Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.3
Total Fat 12.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 136.6 mg
Sodium 289.1 mg
Potassium 33.4 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 31.8 g
Vitamin A 6.7 %
Vitamin B-12 2.6 %
Vitamin B-6 1.1 %
Vitamin C 2.8 %
Vitamin D 1.4 %
Vitamin E 1.2 %
Calcium 6.1 %
Copper 0.3 %
Folate 2.2 %
Iron 7.3 %
Magnesium 0.6 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 1.7 %
Phosphorus 3.2 %
Riboflavin 4.6 %
Selenium 5.2 %
Thiamin 0.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crab stuffed tilapia

View the full crab stuffed tilapia Recipe & Instructions
Submitted by: BABCIATEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crab stuffed tilapia

144 calories of Tilapia (3.5 oz or 99.2g), (4 oz)

46 calories of Maine Crabmeat Fresh, (0.19 cup)

45 calories of Hellmann's Mayonaise, (0.50 tbsp)

37 calories of Cream Cheese, (0.38 oz)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

0 calories of Parsley, (0.25 tbsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)


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