Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 26.2
Total Fat 1.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.2 mg
Sodium 68.7 mg
Potassium 27.7 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 2.3 g
Vitamin A 2.1 %
Vitamin B-12 1.5 %
Vitamin B-6 0.7 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.9 %
Copper 0.4 %
Folate 0.9 %
Iron 0.5 %
Magnesium 0.6 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 2.3 %
Riboflavin 1.9 %
Selenium 1.6 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat ranch style dip

View the full low fat ranch style dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat ranch style dip

13 calories of Sour Cream, reduced fat, (0.04 cup)

7 calories of Cottage Cheese, 1% Milkfat, (0.04 cup (not packed))

5 calories of fage nonfat greek yogurt, (0.04 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Fresh Chives, (0.38 tbsp chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Dill weed, fresh, (0.38 sprigs)

0 calories of Tobasco (Original), (0.13 tsp)

0 calories of Salt, (0.13 dash)


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